Wednesday, June 15, 2016

Lauren Conrad's 30 Day Abs Challenge

As I've gotten into a consistent routine of practicing yoga and attending barre, I'm more motivated than ever to stick to a solid workout schedule this summer. A yoga class I routinely go to emphasizes strengthening your core and I've become inspired to continue that workout off the mat. Lauren Conrad just recently shared this 30-Day Ab Challenge and while I'm not one looking to gain a hard core six pack, I think it would be fun to incorporate into my daily routine, really helping to increase tone, stability and balance. 

Are you up for the challenge? What other fun workouts are you doing?



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