Straying from Stress

Firstly, is it just me, or have these past few weeks been piled high with extensive to-do lists and loads of work?! Amidst the craziness, I truly miss blogging on a daily basis and I'm hoping to get back into a steady routine again. Secondly, this time of year, especially as a senior, is a bit overwhelming; between balancing a schedule and completing college apps, I can never find time for myself. Long story short, stress is inevitable yet can easily be combated with a few tricks that I find extremely helpful. 

sweat it out // For me, nothing gets my mind off of things like a good workout. A little sweat will help eliminate toxins all while pumping your endorphins. Elle Woods said it best: exercise gives you endorphins and endorphins make you happy! Hit the gym and you will for sure be in a much better mood.

plan ahead // Having an idea of what it is you need to accomplish will help alleviate stress in the long run. I avidly support a planner and live by weekly to-do list. Before bed, I try to write out my schedule for the next day, that way I know what I need to do and don't feel as overwhelmed. 

be productive // Late nights becoming draining and lack of sleep is a huge factor to stress. Use your time wisely so you can make it to bed before midnight. I know that I stress having to complete work up to the last minute, so take advantage of your free time and don't procrastinate. 

How are you straying from stress?

xo